FAQs

WILD YAM CREAM - DIRECTIONS FOR USE:

MENSTRUAL SPASMS and PAIN:
Counting Day 1 as the 1st day of your period, START on Day 5 through to Day 18 with Dose 1 (2 x pumps), MORNING and NIGHT. 

Day 19 to Day 28 INCREASE to Dose 2 (3 x pumps), stopping on Day 28.
Then STOP using the Cream on the next Day 1 (start of your period) and RESTART on Day 5.
Your period should then come, and the day your period arrives will be the next Day 1.  You will RESTART to use the Cream again from Day 5 (as above).

Should your period NOT arrive (after stopping the Cream on Day 28), then RESTART the Cream again (5 days later), which will become the new cycle and Day 5 of that cycle.

Please note, however, that whenever you experience a period (meaning normal blood flow), that day will always be Day 1, so you should then STOP the Cream and again count until Day 5.

Should you experience mid-cycle spotting, continue using the Cream until Day 28 (or until you have an entire period with "normal" blood flow) if that day falls before Day 28.

Please be aware that because the nutrients in Guérison Wild Yam Cream address your underlying problems (often referred to as the "Healing Crisis"), you might initially experience exaggerated symptoms.

If you do experience intermittent periods along with night sweats and hot flushes, then we would advise that you follow our 'Menopausal Symptoms' protocol.

 

MILDER MENSTRUAL SPASMS and DISCOMFORTS:
Initially START on Day 12 with Dose 2 (2 x pumps), MORNING and NIGHT, then INCREASE on Day 19 to Day 28 to Dose 2 (3 x pumps).

Your period should arrive so that you can restart the Cream on Day 12.

 

FOR PERIMENOPAUSAL and MENOPAUSE SYMPTOMS:
Begin by counting the first day of your period as Day 1 and start by applying Dose 1 (2 x pumps) MORNING and NIGHT from Day 7 to Day 20. Then, INCREASE the amount to Dose 2 (3 x pumps) from Day 20 to Day 28. THEN STOP using the Cream again on Day 1 and restart from Day 7.

Your period may come the next day, and then that would be your next Day 1, restarting the Cream from Day 7 onwards.

Should your period not arrive, count to Day 7 to RESTART the Cream, as mentioned above.

If you haven't experienced a period for a few months and don't need to know when you should start your Cream, you can begin at any time. Ensure that you count the day you start as your Day 7, then follow our Protocol above.

 

FOR PERSISTENT MENOPAUSE:
Usually, menopause systems should decrease in frequency and intensity by the 3rd month, IF you follow our Protocol closely.

At any time during this period, if night sweats or hot flushes are still causing you more than a bit of discomfort, we advise you to massage a small amount of the Cream onto the inside of your wrists should that uncomfortable night sweats hot flush occur.

However, if night sweats and/or hot flushes continue, it could be because you are using it irregularly and not following our Protocol exactly or that you are not using enough Cream.

 

POST-MENOPAUSE
You are post-menopausal if you have passed through menopause for the last 12 months and have not had a period.

In this case, for the first two months, we advise you to start using Dose 1 (2 x pumps) MORNING and NIGHT, EVERY DAY for two months!
Should you still be experiencing uncomfortable night sweats and/or hot flushes, we advise rubbing a little bit of EXTRA Cream onto the insides of your wrists when these occur.

After two months, it is advisable to start creating a cycle for yourself using the calendar month. To do this, use Day 7 as the seventh day of each month.

For the next two weeks, you can use Dose 1 (2 x pumps) MORNING and NIGHT. THEN, increase to Dose 2 (3 x pumps) until the end of the month (however many days are in that month), THEN STOP and RESTART in seven days.

 

ALLERGIES
Should you experience a topical allergic reaction, you can avoid sensitivity by only applying the Cream to the soles of your feet and palms of your hands. Only in very rare cases a rash might appear in areas where you haven't applied the Cream and if this is the case, then you need to stop using our Cream.

 

ATTENTION
By following the applicable Protocol (as listed above) for YOU, we are confident that your experience using Guérison's Wild Yam Cream will be positive and successful.

You will start to see results with Guérison’s Wild Yam Cream (if used consistently and correctly) within 2-3 months.  Natural herbal products do not work instantly, they take time to get into your system and start correcting your imbalances.    Guérison’s HR Tonic has a quicker effect (within 1-2 weeks).  These can be purchased as a bundle for quicker effect and rebalancing.  Once rebalancing of hormones has occurred it can be maintained and managed with continuing with Guérison Wild Yam Cream.

However, should your symptoms persist, we advise you to first speak with our Guérison Naturopath, who can address any concerns you may have about applying our Cream. You can contact her by emailing support@guerison.com.au. We try to keep our response times to usually within 48 hours.